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Self-Guided Meditation Walk

November 16, 2020 - November 20, 2020

The Counseling Center and University Programs are thrilled to present Stress Free Days, a week of relaxation and fun! All events are free and open to all UA students. Some reservations are required for events. Make sure to check out each individual event for full details.

Self-Guided Meditation Walk

This activity will run throughout the entire week on the Quad. Make sure to find our yard signs around the perimeter of the Quad to follow along. Tag @UAWhatsUP on any social media sharing about the walk and to be entered to win one of our giveaway!

Want to check out our Spotify playlist for meditation and other sounds to help with relaxation and motivation? Visit here!

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November 16, 2020
November 20, 2020
Event Category:


The Quad
711 Capstone Dr
Tuscaloosa, AL 35401 United States
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